Who is Sanaya? Suzanne Giesemann answers:
Who is Sanaya? Suzanne Giesemann answers: "Sanaya (pronounced "sah-NIGH-ah") has told us that she is a collective consciousness of minds with both a feminine and masculine energy. This energy comes from a higher dimension than our own. When I bring through Sanaya's words, I am "tapping in" to Higher Consciousness. I am allowing that Consciousness to express itself through my body: through my brain, through my vocal cords, my arms, my hands, and also through my pen. Sanaya would not need a name, except for our human need to put labels on things and place our experiences into well-defined boxes. Sanaya takes us outside the box into a dimension where we come face to face with our higher selves. To hear the words of Sanaya as they come through ... to sit in the presence of that energy ... is a palpable experience of higher vibration ... of love. To read Sanaya's words can have the same result when you tune in to that finer energy as you read." (To read the full explanation of who and what Sanaya is along with transcripts of longer sessions click here.)
Your Personal Barometer
Emotions … the perfect gauge of what is going on inside your head. Like a barometer, the pressure goes up and down, as does your personal vibration with every thought that passes through your mind. Your emotions are always the result of a thought, thus you control your emotions, for you always control your thoughts.
Do you wish to find more peace in your life? Then choose your thoughts carefully. Peaceful thoughts engender peace in mind and body. Use your body as your personal barometer. Is the pressure high? Follow the sensation back to the source … the thought which caused your emotions to spike. Is the pressure low, leaving you calm and at peace? See how the choice of thoughts you made—NOT the actions of another—but the choice of thought YOU made did result in your current state.
Your body is an instrument … a perfect gauge of your internal state. Use it to your benefit. When life is stormy, send calming thoughts. Look not outside and blame the wind, but go inside and be the cause of your calm. It is always a choice.
Thank you, Sanaya, for the reminder today that my own thoughts bring the calm and peace I seek. "go inside and be the cause of your calm..."
ReplyDeleteOn to being the Love with a sense of "calm and peace" today...
I love how our emotions are compared to a barometer.
ReplyDeleteOur emotions can change throughout the day but we can take charge of how we feel by the way we choose to think about ourselves and others. We can also meditate and use affirmations to creat more peace in our lives....
Thank you Sanaya and Suzanne for reminding us on how to find peace...