Who is Sanaya? Suzanne Giesemann answers:

Who is Sanaya? Suzanne Giesemann answers: "Sanaya (pronounced "sah-NIGH-ah") has told us that she is a collective consciousness of minds with both a feminine and masculine energy. This energy comes from a higher dimension than our own. When I bring through Sanaya's words, I am "tapping in" to Higher Consciousness. I am allowing that Consciousness to express itself through my body: through my brain, through my vocal cords, my arms, my hands, and also through my pen. Sanaya would not need a name, except for our human need to put labels on things and place our experiences into well-defined boxes. Sanaya takes us outside the box into a dimension where we come face to face with our higher selves. To hear the words of Sanaya as they come through ... to sit in the presence of that energy ... is a palpable experience of higher vibration ... of love. To read Sanaya's words can have the same result when you tune in to that finer energy as you read." (To read the full explanation of who and what Sanaya is along with transcripts of longer sessions click here.)

Friday, December 3, 2010

Your Built-In Barometer

The eyes water, the mouth yawns, for emotion must escape somehow. When you hold inside you much pressure, it builds and builds. Will it escape in a harsh word? In the striking out of a hand? Or will it not escape at all, but consume your very cells? Recognize when pressure is building. Feel the tension in your muscles. Feel the pressure in your head. Feel the aches and pains … the restlessness. All of these are signs of imbalance and blockage. Is not the body the most perfect messenger?

Listen to the signs. Pay them heed. So many walk in unawareness, ignoring the subtle indicators until they become a glaring billboard. Release your stress through meditation, deep breathing, prayers, exercise, and positive thinking. Recognize that it is your perception and interpretation of events around you which does cause the tightening and the loosening.

The body is a natural barometer. Measure the pressure from moment to moment. You control the release valve … the peace valve. The peace is found there inside—in your perceptions. Perceive the truth: that all is temporary but the one everlasting Truth of the Spirit … the underlying Love that rules the Universe.
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1 comment:

  1. Lois AnneDecember 3, 2010 at 8:38 AM

    Wow...I love the powerful last line of this morning's message. "Perceive the truth: that all is temporary but the one everlasting Truth of the Spirit...the underlying Love that rules the Universe."

    On to listening to our bodies today and finding the Peace within...

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