Who is Sanaya? Suzanne Giesemann answers:
Who is Sanaya? Suzanne Giesemann answers: "Sanaya (pronounced "sah-NIGH-ah") has told us that she is a collective consciousness of minds with both a feminine and masculine energy. This energy comes from a higher dimension than our own. When I bring through Sanaya's words, I am "tapping in" to Higher Consciousness. I am allowing that Consciousness to express itself through my body: through my brain, through my vocal cords, my arms, my hands, and also through my pen. Sanaya would not need a name, except for our human need to put labels on things and place our experiences into well-defined boxes. Sanaya takes us outside the box into a dimension where we come face to face with our higher selves. To hear the words of Sanaya as they come through ... to sit in the presence of that energy ... is a palpable experience of higher vibration ... of love. To read Sanaya's words can have the same result when you tune in to that finer energy as you read." (To read the full explanation of who and what Sanaya is along with transcripts of longer sessions click here.)
Feelings
“Get in touch with your feelings”—what does this mean? How can you not know what you are feeling? It is quite simple … those feelings that are at the so-called “negative” end of the spectrum are of such a low vibration that you will do whatever it takes to cover them with higher vibrations. You know the tricks. But remember … all is energy. Energy cannot be destroyed, merely transformed. So you do not destroy your pain by covering it up; you merely cover it up, allowing it to fester and cause dis-ease, aches, and yet more pain.
How, then, do you transform these lower vibrations? By exposing them to light. Bring them forth … wallow in them for a while and truly feel what they feel like. Talk about them with those who can empathize, then give validity in the form of love to these feelings. Now that you have validated them, you no longer need hold onto them. Now wallow in the higher vibrations of love for your full self—full of the full range of all vibrations, but in need of only being and expressing love.
An extremely meaningful meditation this morning...I write through tears of loss today. Our beloved golden retriever, Haley, moved on to the spirit world this morning. My heart is filled with sadness. Thank you for this reminder, Sanaya. And thank you, Haley, for loving us so unconditionally.
ReplyDeleteOn to cherishing life and living in love today and always...
Although Sanaya speaks to all of us, how timely the words are for you, Lois Anne. Thank you, Sanaya. May you soon "wallow in the vibrations of love with the happy memories of Haley", Lois Anne.
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Thank you, Beverly, for your loving thoughts and kindness. I am "feeling" the love today as Haley woke me up "shaking her head" at four this morning. :)
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