Who is Sanaya? Suzanne Giesemann answers:

Who is Sanaya? Suzanne Giesemann answers: "Sanaya (pronounced "sah-NIGH-ah") has told us that she is a collective consciousness of minds with both a feminine and masculine energy. This energy comes from a higher dimension than our own. When I bring through Sanaya's words, I am "tapping in" to Higher Consciousness. I am allowing that Consciousness to express itself through my body: through my brain, through my vocal cords, my arms, my hands, and also through my pen. Sanaya would not need a name, except for our human need to put labels on things and place our experiences into well-defined boxes. Sanaya takes us outside the box into a dimension where we come face to face with our higher selves. To hear the words of Sanaya as they come through ... to sit in the presence of that energy ... is a palpable experience of higher vibration ... of love. To read Sanaya's words can have the same result when you tune in to that finer energy as you read." (To read the full explanation of who and what Sanaya is along with transcripts of longer sessions click here.)

Saturday, July 23, 2011

With Every Breath

With every breath you take, you grow more relaxed. With every breath you take, you sink deeper into yourself. With every breath you take, you return to innocence. With every breath, you shed the ego and become aligned more closely with The Source.

Take a breath and follow it. Where does it go? It goes into your Center, from which all things arise. Allow the breath to settle there a moment, and simply be with it. Now follow the breath as you send it on its way, and then repeat the cycle of creation, existence, and dissolution. The breath may fade away, but always it is followed by another, as long as you continue to create your breaths.

“Yes,” you think, “but what happens when the body ceases to breathe?” Then, beloved child of God, you no longer need oxygen, for God breathes you into a new dimension of life. With every breath God takes, you continue to exist. Whether here in a body that breathes, or after this physical life is extinguished, you continue as the breath of God. Breathe in deeply for now, and with every breath you take, know yourself as All That Is.

3 comments:

  1. "...with every breath you take, know yourself as All That Is." What a beautiful expression of existence for me this morning, Sanaya. Thank you.

    On to breathing deeply today and living with gratitude for All That Is...

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  2. We breath all day and all night and don't give it a second thought. A great reminder from you, Sanaya, to take a breath and follow it - with every breath know yourself as All That Is. My breathing slowed down and I felt such calm just reading your message today.

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  3. What a beautiful reminder to just stop in the moment, when the headlines scream of madness and mayhem...and breathe.

    Thank you, Sanaya

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