"Life is full of tests. They are not multiple choice. There is only one answer: Love." Suzanne Giesemann
Who is Sanaya? Suzanne Giesemann answers:
Who is Sanaya? Suzanne Giesemann answers: "Sanaya (pronounced "sah-NIGH-ah") has told us that she is a collective consciousness of minds with both a feminine and masculine energy. This energy comes from a higher dimension than our own. When I bring through Sanaya's words, I am "tapping in" to Higher Consciousness. I am allowing that Consciousness to express itself through my body: through my brain, through my vocal cords, my arms, my hands, and also through my pen. Sanaya would not need a name, except for our human need to put labels on things and place our experiences into well-defined boxes. Sanaya takes us outside the box into a dimension where we come face to face with our higher selves. To hear the words of Sanaya as they come through ... to sit in the presence of that energy ... is a palpable experience of higher vibration ... of love. To read Sanaya's words can have the same result when you tune in to that finer energy as you read." (To read the full explanation of who and what Sanaya is along with transcripts of longer sessions click here.)
Tuesday, December 31, 2013
Right Now
Endings and beginnings … it is all really cycles upon cycles. One year ends and another begins, but time is
an artifice of the human who needs to regulate his actions in relation to all
others. If your calendar began on August
1st and another’s on July 1st there might be
confusion. And so, you all came to an
agreement and start anew on January 1st. Do you see how silly it is to wait to start
raising your vibrations by eating better, exercising more, and being more kind
to yourself and others on a certain date?
Life is cycle after cycle. Pick
this point and each point on the cycle to raise the vibration of the whole
through love—not because it is the end of a year, but because it and you are
here now.
Monday, December 30, 2013
Angels on Earth
Earth angels. Who are they? The ones who appear just when you need them
with exactly what you need. How do they
know? They are instruments of your
celestial angels, their counterparts in Heaven.
Your celestial angels watch over you at all times, but most of the time
you cannot sense them. And so, they send
you dear friends, your earth angels, to serve as their messengers, which is the
meaning of angel, is it not? And what
message do they carry, with or without words?
"You are loved. I am here. Be not afraid. You are never alone."
Sunday, December 29, 2013
Healing Balm
Do you want to heal yourself? Do
so with love. Do you want to heal a
friend who is hurting? Shower them with
love and kindness. Do you want to heal
the world? Envision it surrounded by
love. In actuality it is. You are all bathed in love, but so many of
you have your sensed cloaked that you fail to see and recognize this. Were it not for those who see the light, you
would all cease existing in human form.
You would not cease existing, however, for love never dies.
If you wish to be a healer, turn up the love. That is the balm which will raise the
vibration of all around you. Apply it
liberally.
Saturday, December 28, 2013
Releasing
Fears can be debilitating. Do
you not realize that the illnesses you fear are often brought on by fear? It is what you call a vicious cycle. Vicious … even the word brings on fear. Oh, if you could release all the fears, such
peace you would find! “But how do I do
that?” you cry, afraid once again that you will fail. And once again we return to the two keys to
peace: surrender and allow. Fear comes from a lack of trust and a lack of
living in the moment. Can you simply be
here now and be content? Do so from one millisecond
to the next. As you recognize the
familiar strains of fear, surrender the need to control and allow all to flow
in perfect order.
Friday, December 27, 2013
Choices
“Is there a Hell?” so many of you ask, and the answer is yes, but it is
not as you envision. It is not a place,
but a state of mind. And no one is
trapped there, but remains there as a result of their own thoughts. “Not an uplifting topic today,” you say, and
we say, raise your thoughts, then. That
is the point. You create your own heaven
and hell. Nothing is as it seems. All is perception. How would you like your world to be? If it appears hellish, examine closely why
this is so. All is actually neutral. You paint the colors on the white
canvas. Will they be dark or
bright?
You are here in the school of life to learn how to paint, but you
choose the colors and the hues. Choose
wisely, and remember that if you do not like the results, you can always choose
a new color from moment to moment.
Why are some people content while others always down? It is not the circumstances. Think of those who chose to sing while
imprisoned in one of your hells on earth:
a concentration camp. Why did
they sing? For they knew that inside
they could paint their own masterpiece.
Are you dissatisfied with the painting you have created? Change it now, one brushstroke at a time.
Thursday, December 26, 2013
Satisfaction
To get more than you bargained for … This can be perceived as a good
thing or bad. When you bargain, you are
trying to get a good deal, to get more than the norm. You want to get more than what some would say
you deserve. Why is this? Because you place limitations on what you
think you deserve or can afford. There
is a bit of fear and lack associated with bargaining. If you knew that you always had all that you
need, had enough, and were enough, then there would be no need to bargain. Can you adopt such an attitude? Then all the world will come to you, but you
will not need it, for by that time you will know that you have and are enough
right now.
Wednesday, December 25, 2013
No Separation
And you think on this special day that your loved ones who have passed
are not with you. There you err. Your very thoughts draw them near and they
think of you as well. You cannot sever
the bonds of love, for without love you would not exist. Talk to them today and every day, and know
that they hear you. You need not speak
aloud. Speak through the heart, most
especially if your head tries to tell you you are being silly. The silliness is the thought that you could
ever have been apart from them or your Source.
How can you separate love from Love?
Happy birthday.
Tuesday, December 24, 2013
Harnessing the Power
Isn’t it fun, this act of creation?
You are doing it every moment that you visualize an outcome, every time
that you set an intention, each instant you have a desire. That is how you become a co-creator, for all
of you are doing the same thing by simply being. It is when you harness the power of your
consciousness that creation takes on more laser-like focus. Rather than random beams of lights, you
create with intention.
What is the most potent creative force in existence? Love.
Who harnesses that power?
You. Are you beginning to get the
picture? What do you wish to create, to
become, to change? Work for the greater
good with love as your tool and watch the changes take place.
Monday, December 23, 2013
Taking Flight
Freedom comes at a price. Until
you can truly set the spirit free, you are trapped in a set of human thoughts
and behaviors. If you were to examine
how many of your actions and reactions are learned, you might be just a bit
surprised. If you were to act as the
heart tells you, you might find yourself acting a bit differently than most of
your brothers and sisters. Are you ready
to do that? To be different? People stare at one who flies, but they also
see what is possible and then begin to take flight themselves. This is how revolutions start. Start a revolution and follow your heart.
Sunday, December 22, 2013
Stop
Are you feeling disconnected?
Unable to feel the love? Is it
any wonder? This time of year that is
supposed to celebrate a very special birth of one who understood oneness has
all of you running about worried about doing things. We are not berating you, simply trying to
remind you to get back to the basics.
This will be challenging if you remember to return to the love and unity
state while those around you are still rushing about scurrying and
worrying. No matter. Stop and breathe. Reconnect with your greater Self and you will
remember what you are celebrating.
Saturday, December 21, 2013
The Spirit of Giving
Give the gift of giving. What
does this mean? Why is it a gift to
give? In a world in which you think that
all is separate, you have this illusory concept called “mine.” In giving what you mistakenly believe “belongs”
to you, you show that this thing you are giving is meant to be enjoyed by
others.
By now you can tell that from a higher perspective nothing is “yours”
and “theirs.” There is only one Mind
having multiple experiences. What you
do, say, and give unto others you give, say, and do unto yourself. Do not give until it hurts. Give until you realize that in giving you are
opening your heart and the other(s)’ heart.
In so doing, there is recognition that all hearts are one.
Friday, December 20, 2013
In Good Company
“You’re on your own,” a friend says with a laugh, and they think you
have to handle your challenges by yourself.
Little do they know how much help all of you have. We have said it before, and it bears
repeating: “When your heart is in the
right place, things fall into place.” Is
this mere luck, or is there purpose in synchronicities? That which appears to be a coincidence is
merely the confirmation of help from beyond—a sign that you are far from on
your own. You all have guides and helpers
who wish nothing more than to clear the path for you and make your journey
easier. The more you ask for help and
trust that it is there, the more you make room on that path for your helpers to
easily walk beside you.
You never walk alone. The sooner
you come to believe this, the easier will your life be. Then you will not simply believe this truth,
you will know.
Thursday, December 19, 2013
Transformational
Have you not seen your fellow humans punish an animal for doing what
comes naturally to it? Do you see how
the human imposes its belief systems upon others? You also do this to other humans. When one near you behaves in accordance with
its own belief system—doing what comes naturally—you berate them and in your
own way punish them. Ah, you may deny
doing this, but the greatest punishment is the withholding of love.
We ask you to understand that in withholding love you are punishing
yourself. See all others as doing the
best they can based on their current belief system, and send them your love and
acceptance. They may not change, but you
will be transformed.
Wednesday, December 18, 2013
By Grace
When you feel the presence of Spirit you know it. It is a fullness, a blossoming, an opening
that cannot be denied. Spirit is always
present, but it is you who opens to the awareness of it. Once you feel this Presence, you will crave
it, for there is nothing else in the human experience which comes close to the
expansion of the soul. It comes by
grace. You cannot force it, but you can
desire it and ask for it. In so doing
you open yourself to the Presence. Your
thoughts and motives change, making you available and receptive to the
awakening, the onrush of Love. Clear
your vessel. Make room through surrender
and prepare for the flood …
Tuesday, December 17, 2013
Being Present
Note from Suzanne: I received an
email from a woman who received what to her is a frightening diagnosis. She asked for guidance, so I asked Sanaya. Their answer is helpful for all of us. May you have a blessed, love-filled day.
Go ahead and enjoy this experience of human life now for the learning and the love. That is what all of life is about. When you experience fear—perhaps at the thought of this life ending—recognize that you have stepped out of the peace of now and into the future, which the human mind cannot know. The soul knows what lies beyond.
Sit in the silence and be present with that part of you that knows only peace, joy, and love when human fears threaten to overwhelm you. Breathe slowly and deeply. Remain present and know that all is in perfect order always, no matter if you move on to the next chapter upon opening your eyes, or in the next hour, the next day, the next decade. You are. You exist. Be here now and be love, Beloved.
And so, you receive a diagnosis, and immediately there is fear. Is the outcome certain? Never.
It is not completely in your human hands. Can you surrender the need to control? Then you will find peace. You could die in the next hour … any of
you. In the back of your very human
minds you all know this, but you do not dwell on it, and in not dwelling on it
you find peace and enjoy living.
You fight the concept of death because what lies beyond the transition
is the unknown. It is like the one who
does not want to travel to foreign lands.
He is comfortable in his familiar home.
Were he to venture out he would discover wonders and beauty beyond his
imagining. Such adventure awaits all of
you, and yet you experience fear. This
is understandable, but unnecessary. You
will have to take our word for it: death
is not the end, but the beginning of a glorious new chapter in the ongoing
experience of you.Go ahead and enjoy this experience of human life now for the learning and the love. That is what all of life is about. When you experience fear—perhaps at the thought of this life ending—recognize that you have stepped out of the peace of now and into the future, which the human mind cannot know. The soul knows what lies beyond.
Sit in the silence and be present with that part of you that knows only peace, joy, and love when human fears threaten to overwhelm you. Breathe slowly and deeply. Remain present and know that all is in perfect order always, no matter if you move on to the next chapter upon opening your eyes, or in the next hour, the next day, the next decade. You are. You exist. Be here now and be love, Beloved.
Monday, December 16, 2013
A special post
Yesterday I shared my “Heart Gifts”
presentation at Unity of Citrus County.
We discussed how we as humans are coming into greater alignment and
balance with our true selves and thus with our hearts. Then last evening I went to the movies to see
“The Book Thief.” Good movie, but so
hard to watch the atrocities committed during WWII. It took a real effort to “rise above” and
observe rather than getting caught up in the emotion and being discouraged with
those who don’t understand why we’re here.
This morning after meditating, I went to type Sanaya’s message in the
Sanaya Word document, which now numbers over 450 pages. “For some reason” the page scrolled and
stopped on an entry from December of last year, just after the Webster, NY
shootings. This entry was just what I needed
after watching the movie and thinking about the daily news. It also ties in so perfectly with the
messages of “Heart Gifts.” Perhaps it
will help you find peace and balance as well … Thank you, Sanaya, for putting
this reminder right in plain sight.
We wish you to not be discouraged.
Did you think the world would end on a certain date (the end of the Mayan calendar)? Most likely not. Did you think that there would be an increase
in consciousness? Most likely so. But just as your world did not end abruptly,
the changes in mass consciousness are not abrupt, but gradual.
Yes, it is true, there is a physical explanation for part of this
change. The alignment of your planets
does have a vibrational effect, but this alignment is also a gradual and ongoing
process, is it not? You may have
expected a meteor shower, and this did not occur. Nor will the change in consciousness be
meteoric. Your planets move about at a
predictable and orderly pace, and so it is with the increase in consciousness
you are experiencing. Call it a “shift”
if you like.
Did you truly expect all human acts of violence to cease? This would be unnatural. You live in a world governed by natural
law. We are not saying that killing and
violence is natural. Not at all. We are saying that certain patterns of
behavior have been achieved and set in your reality, and they will not change
overnight.
Have not these most recent atrocities been the result of mental
imbalance? Anything other than loving
thoughts and actions is the result of imbalance, be it mental, spiritual,
emotional, or physical. The laws of
rhythm and balance are still in effect.
You are moving toward greater balance, but you are not there yet.
Focus not on the atrocities, but on the improvements. Can you not now speak of “oneness” and the
need for loving-kindness without being met with blank stares or anger? This is evidence of growth. Look around and count the blessings. See the love in action. See the growing awareness in your fellow man
of the need for change. Embrace the
movements for such.
Yes, you have a long way to go, but be not discouraged. Stand for love. Stand tall when others may show less than
loving responses. Growth is
ongoing. Like the movement of your
planets, it does not stop and it does not reverse its path. It is orderly, and order will prevail, for
Love is ultimately behind it all.
We thank you for your patience and your dedication to the cause of
bringing more light into your world.
Much needed are you. Never think
anything less.
Sunday, December 15, 2013
A Different View
Disappointment is a human trait.
In pure spirit form there is only recognition, observation, and learning. Events are neutral. With your human thinking you put a so-called “spin”
on them. Did a thing or event meet your
beliefs and expectations or not? Those
in spirit are never disappointed in you.
They know that you are here to learn and grow. Even if you do not learn and grow from those
things that disappoint you, you are still loved. You are still worthy. Do you like disappointment? If not, choose to see it in a different
way. Try this. You will not be disappointed.
Saturday, December 14, 2013
Freedom
The more you can surrender, the greater your freedom. Does this not sound like a paradox? This is because you associate surrender with
giving up control, and freedom with having it. In this case, the opposite is true. Surrender ego to Spirit. When you do this and allow yourself to be
guided by Higher Consciousness, you are acknowledging the Truth that you do not
walk alone. It is the ego that keeps you
trapped in the false belief that you are a solitary being who must struggle
through all of your challenges alone. In
your mind, a weak person in a battle surrenders and becomes a prisoner. In reality, a strong spirit surrenders ego
and becomes free! The more you surrender
your belief systems as a human and align with Spirit, the higher you can fly.
Friday, December 13, 2013
Crowned
“King of kings, lord of lords.”
What does this mean to you? The
most holy, indeed, but do you not realize that all of you are kings? All of you are holy. All of you are worthy of love. Worthiness is a human concept. Were you a king or a pauper, it matters not,
for the same Force flows through you all, making all of you rich beyond
measure. Awaken to this truth. There is not one king. That is also a human construct. There is only one Force, one Power. Do not separate yourself from this Power in
your mind. Return to the heart—the throne
of the Spirit—and put on your spiritual crown.
There, fully bathed in love, you will realize there is no rank, no
separation, no one better than another, no king of kings, no ruler of all. There is only “being.” And in that state of pure being do you
realize that it is all just Love and you are that.
Thursday, December 12, 2013
Votes
Do you know how difficult it is not to be swayed by others’
opinion? Of course you do. You have spent a lifetime asking, “What do
you think?” You take a vote: “Thumbs up or thumbs down?” and then you take
the results personally. What if there
were no votes? What if there were no
voices? What if the only vote came from
your heart and not your head or the head of others?
Oh, so this message is the same as yesterday. There is a message there. Yes, there is only one Mind, but it is a far
greater Consciousness than the combined consciousness of humans, who ascribe to
a set of beliefs that may or may not be in alignment with Love. Follow your heart. The heart is aligned with Love.
Wednesday, December 11, 2013
What Would People Think
Ah, how often do you stop what is in your heart to do and think, “What
would people think?” Rest assured, this
is often wise, for you live amongst human beings who so often use only the head
to think, neglecting the heart in this act of reasoning and not feeling. Because they remain in the head, their
thoughts are not always the highest, and their use of free will could impede
the actions of those who come more from the heart. So, it becomes a balancing act once
again: “Do I act or not?” And we advise you to get out of your head and
consult the heart.
When dealing as a human in a world of humans it is wise to seek that
balance point between head and heart.
Were you to come completely from the heart at all times you would most
likely float right off the ground and have difficulty acting at all. Remain grounded, but not so thoroughly that
the heart cannot prevail. In the end,
love will always prevail.
Tuesday, December 10, 2013
Potential
Love can move mountains. It is
true. Love is the greatest power that
exists. You do not yet realize this or
you would use it to stop armies, to heal the sick, to turn water into
wine. For now it would be miracle enough
for you to turn that love on yourself.
Use it to heal your heart from the perceived hurts of others and the
hurts your own vibrations may have triggered in others. Heal!
Do not hold onto anything less than love, for in doing so you are not living
up to your full potential.
Monday, December 9, 2013
Unfolding
Every so often you turn a new page in the well-worn book of your
life. It is a chapter that has been
waiting for you to experience, but you were not yet ready. The book of your life is already written in a
sense. Which chapters you decide to
experience and in what order is up to you.
This you call free will, and even that is a bit of an illusion, since it
has all happened already anyway. Yes, we
know we confuse you and do you not balk a bit at this idea?
Life is not linear as it appears. Circular comes a bit closer, but spherical even more close.
It is all about the experience. Eventually, all does not come to an end, but back to the center, from which a new book will emerge. Yes, the sphere, not the circle. Depending where you are in the book, this concept will have more or less meaning to you. The more you can surrender the need to control the “reading” of this book of your life, the greater will be your enjoyment of the “read.”
Life is not linear as it appears. Circular comes a bit closer, but spherical even more close.
It is all about the experience. Eventually, all does not come to an end, but back to the center, from which a new book will emerge. Yes, the sphere, not the circle. Depending where you are in the book, this concept will have more or less meaning to you. The more you can surrender the need to control the “reading” of this book of your life, the greater will be your enjoyment of the “read.”
Sunday, December 8, 2013
Free
“My spirit longs to be free of these chains which bind me. Free me, oh God!”
… Fly free, little bird, for you
were never trapped—only by the illusion that you had ever flown away from Me. Rest here in the nest, under My wing, knowing
you are safe, and warm, and free to fly at any time. Soar, if you will, for you were born with
wings. It is those around you who have
clipped their wings through their ignorance of who they are who would have you
believe you are trapped. Do not believe
them. Transcend them through the force
of Love—the only Force you need ever exert.
Saturday, December 7, 2013
Stretching
When a thing conflicts with the belief system, there is resistance. The human mind does not want to let it
in. There is anger, denial, and the
clenching of teeth. Vibrations
lower. Does it have anything to do with
anyone else? Of course not. It has everything to do with the personal
self. Yet, if what you say or do causes
another to react in such a way, do you not take it personally?
Now do you see the folly in this?
You are allowing another to stretch and grow … or not. If they remain firmly fixed in their beliefs
to the point of grinding the teeth flat, then that is their lesson. Ah yes, but if the other’s reaction is
bothersome to you, then it is a lesson for you as well. How wonderful! You are helping each other without even
knowing it.
Friday, December 6, 2013
Not So Far
Across the Great Divide. Your
pioneers did travel great distances and endure great hardships to cross to
unknown lands. How devoted are you to
discovering what lies beyond the veil?
It comes to some with no effort.
To others it takes dedication in time spent in meditation, time spent in
prayer, time spent practicing mastery of emotions and being the presence of
love. Why the difference? For some it is karma, for others grace. No matter.
What is your intention? The
divide is not so great when there is complete purity of heart. We await you there. It is available to you at all times. Just knowing this, the veil thins.
Note from Suzanne: Happy Birthday to our Susan, who would have celebrated 35 earth years today. Thank you for helping me to show others just how thin the veil is.
Note from Suzanne: Happy Birthday to our Susan, who would have celebrated 35 earth years today. Thank you for helping me to show others just how thin the veil is.
Thursday, December 5, 2013
The One Key
You put a key in a lock and the door opens. Only one shape fits the hole of the
lock. Only one. But you can fiddle with the lock a bit and
perhaps force your way in. Are not
humans like that? There is one key to
true spiritual happiness—to joy—and that is love … being the presence of love,
sharing the self as love. But the human
tries so many other ways of prying open the door, including trying to force
others to open it for them. You were
born with the key. You merely need reach
into your own heart and find it there and doors will open left and right.
Wednesday, December 4, 2013
Selective ...
You hear what you want to hear, do you not? It is like your horoscopes. “Oh!
That is exactly like me!” you say as you read the words you have bought
into in the past or those you want to be true, and you blithely ignore those
that do not fit. Selective beliefs. All of them make up your personal
frequency. Believing or hearing
something else would cause your frequency to change, and the human does not
like change.
Change your thoughts and you change your life. You have volumes written on this
subject. So … how would you like your
horoscope to read? What would you like
others to say? If you truly want to hear
what you want to hear, act the part. It
is so simple to change, and it all begins with your thoughts.
Tuesday, December 3, 2013
The All of It
When you pray to your guides and angels, you are praying to God. When you pray to Jesus or Buddha, you are
praying to God. When you talk to a
friend or a stranger, you are talking to God.
When you look in the mirror, you are looking at God. “How can that be?!” you cry, for you have
been led to believe that God is separate from you, and how could you have such
power? You and all whom we have
mentioned are not the entirety of God, but God is all of you.
Everything is nothing but the love, the essence, the energy, the
consciousness of the One Divine Mind, of the Great Spirit expressing itself in
limitless ways. You may limit yourself
when you pray to one aspect of God, or you may pray to God, Itself. It matters not, for it’s all God.
Monday, December 2, 2013
No Matter What
Zero defects. This is a
mentality that allows no room for error.
Of course, this depends upon what you consider an error. All standards are set by consciousness. They are not laws set in stone, but set by a
group or an individual. Examine your
beliefs and why you adhere to them. Do
they serve you well or badly? If you
learn and grow from so-called errors, then perhaps they are not so bad. Do not be so hard on yourself. You are loved no matter what.
Sunday, December 1, 2013
Every One of Them
“This is a big day!” you say, and the pulse quickens. Adrenaline rushes through the body, and this
you recognize as feeling nervous. What
caused this? Your thoughts. Your perception that the events of this day
are more important than those of another day have just changed the timbre, the
tone of that day.
Do you not realize that not just every day, but every moment is
big? How do you make the most of every
moment? By tuning in to that side of you
which is spirit, not the human side, which experiences doubt and
nervousness. Allow yourself to be
God-guided, and there is no need for nervousness ever. You would not be experiencing this big,
glorious moment of life were it not for the ever-present loving guidance of
Spirit. Relax and enjoy this big moment
right now. Spirit is with you, guiding
you all the way. It is only the human
side of you that feels nervousness, and only when you forget these truths. Enjoy every moment of your life, every day of
your life, remembering that they are all grand, and that you are guided by the
greatest Force there is … Love.
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