Who is Sanaya? Suzanne Giesemann answers:

Who is Sanaya? Suzanne Giesemann answers: "Sanaya (pronounced "sah-NIGH-ah") has told us that she is a collective consciousness of minds with both a feminine and masculine energy. This energy comes from a higher dimension than our own. When I bring through Sanaya's words, I am "tapping in" to Higher Consciousness. I am allowing that Consciousness to express itself through my body: through my brain, through my vocal cords, my arms, my hands, and also through my pen. Sanaya would not need a name, except for our human need to put labels on things and place our experiences into well-defined boxes. Sanaya takes us outside the box into a dimension where we come face to face with our higher selves. To hear the words of Sanaya as they come through ... to sit in the presence of that energy ... is a palpable experience of higher vibration ... of love. To read Sanaya's words can have the same result when you tune in to that finer energy as you read." (To read the full explanation of who and what Sanaya is along with transcripts of longer sessions click here.)

Saturday, July 26, 2014

In Moderation

Potato chips ... you cannot eat just one ... and so it is with anything that brings you pleasure.  Pleasure is addictive.  You want more and more and more.  But you are in the land of duality, where pleasure is matched with its opposite, and you run from the extremes.  So sit in the middle as often as you can and enjoy the peace of not swinging back and forth so wildly.  Moderation: that is the key.  It leads to balance, right there in the middle of the pendulum.  Why eat just one potato chip when they taste so good?  But why eat one hundred?  At a certain point they no longer taste so good and you do not feel so good either, do you?  Be mindful of the tipping point in all that you do and life will be far more enjoyable.
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