Who is Sanaya? Suzanne Giesemann answers:

Who is Sanaya? Suzanne Giesemann answers: "Sanaya (pronounced "sah-NIGH-ah") has told us that she is a collective consciousness of minds with both a feminine and masculine energy. This energy comes from a higher dimension than our own. When I bring through Sanaya's words, I am "tapping in" to Higher Consciousness. I am allowing that Consciousness to express itself through my body: through my brain, through my vocal cords, my arms, my hands, and also through my pen. Sanaya would not need a name, except for our human need to put labels on things and place our experiences into well-defined boxes. Sanaya takes us outside the box into a dimension where we come face to face with our higher selves. To hear the words of Sanaya as they come through ... to sit in the presence of that energy ... is a palpable experience of higher vibration ... of love. To read Sanaya's words can have the same result when you tune in to that finer energy as you read." (To read the full explanation of who and what Sanaya is along with transcripts of longer sessions click here.)

Wednesday, December 24, 2014

No Regrets

When you have regrets, go back to the point when you made your decision.  Recreate that moment.  Step into it.  What was your heart telling you?  Feel it now.  How did it feel?  Can you feel the tightness that radiates to the gut?  And you ignored it, did you not?  If you cannot feel that tightness as you go back in time, then travel up to your head.  Your thoughts were racing, were they not?  There was great excitement, causing hormones to flood your system and overcome the heart’s built-in advisory system.

Ah yes, regrets.  All can be traced back to ignoring the body’s built-in advisor, which is intimately connected to the soul.  The soul is always willing to advise you if you will only stop and listen.  But then, once you listen, you then must decide whose guidance to follow, the lower self or the higher. 

What wise teachers you have!  If you wish to have no regrets, be a good student.  Listen to your teachers and do as they say.

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