Sanaya Says ...

Sanaya Says will no longer be posted here on Blogger, but on my website.  You can reach it two ways:  www.SanayaSays.com or www.SuzanneGi...

Suicide … the taking of one’s earthly life by intention or will.   It does not cause the death of the soul, for that is eternal.   The life ...

Expectations are often fulfilled.   This is why it is so very important to monitor your thoughts.   And then, when you have a thought in m...

You take many things for granted … that the sun will always rise … that you will have a roof over your head.   We do not wish to frighten ...

Belief is paramount.   If you do not believe you can do a thing, then you are correct.   If you do not believe a thing is possible, and th...

One of your respected philosophers stated, “I think, therefore I am.”   We would like to give you another twist on that phrase, one that wil...

There are two sides to every coin, just as there are two sides to you.   We are not speaking of the opposites such as good and bad, happy or...

Gratitude.   Can you apply it to everything in your life … the so-called bad things as well as the clearly good?   All of life is about th...

You can prepare your lines all you wish … rehearse your actions until you know every movement in every moment, and what will that gain you...

Do not forget to speak to those who have passed.   Yes, we know that even here in human form you often forget to call those closest to you...

A silly picture or any number of things triggers embarrassment.   Embarrassment is of the ego.   The soul knows only love.   Of what are y...

Are you stuck and cannot see a way out of your predicament?   Rise above for the soul’s eye view.   When you are zoomed in on your issues ...

When you become impatient with another, this is an indication of expectations on your part.   You are expecting them to be as you are.   B...

Childhood issues can remain in the energy field well into adulthood.   Some humans take them to the grave and beyond, even to the point of...

Note from Suzanne:  You can read and/or listen to the latest session with Sanaya held at the annual conference of the Academy for Spiritual ...

Fly paper or Teflon?   Which do you resemble most when others accuse you of something or apply labels to you?   When lower vibrations whic...

As a child you rode in the back seat of the car and asked, “Are we there yet?”   And in focusing on the destination, you missed the scenery ...

There is more to your world than meets the eye.   The light that meets the eye is but one sliver of the light in existence.   How you limi...

Do nothing at the expense of another.   This is quite challenging for the human being who is ruled by the ego.   The ego sees only separat...

You wish for every day to be sunny, but life is not like that.   Into each life some rain must fall.   Bring to mind that special scent just...