"Life is full of tests. They are not multiple choice. There is only one answer: Love." Suzanne Giesemann
Who is Sanaya? Suzanne Giesemann answers:
Who is Sanaya? Suzanne Giesemann answers: "Sanaya (pronounced "sah-NIGH-ah") has told us that she is a collective consciousness of minds with both a feminine and masculine energy. This energy comes from a higher dimension than our own. When I bring through Sanaya's words, I am "tapping in" to Higher Consciousness. I am allowing that Consciousness to express itself through my body: through my brain, through my vocal cords, my arms, my hands, and also through my pen. Sanaya would not need a name, except for our human need to put labels on things and place our experiences into well-defined boxes. Sanaya takes us outside the box into a dimension where we come face to face with our higher selves. To hear the words of Sanaya as they come through ... to sit in the presence of that energy ... is a palpable experience of higher vibration ... of love. To read Sanaya's words can have the same result when you tune in to that finer energy as you read." (To read the full explanation of who and what Sanaya is along with transcripts of longer sessions click here.)
Saturday, August 18, 2012
Tune in to see Suzanne on Denver's morning news show
Good morning, Friends. A quick note to let you know that I will be interviewed live on television on Denver's KUSA Channel 9 morning news show (a local affiliate of NBC) this coming Monday morning (Sep 20). They tell me I'll be on at 7:30 (Mountain Time)/9:30 (EST), but I don't know if that means exactly at that time, or some time in that half hour. The show is streamed live on the Internet. You can watch by logging in to this page: http://www.9news.com/video/9newsonline.aspx Much love, Suzanne
Linked In
Note from
Suzanne: Yesterday’s message from Sanaya
spoke about having compassion, and that one way to feel compassion was by
looking at children and seeing their innocence and purity. I typed up the message and posted it, then
moved on to read my email. There was a
message from the woman who is helping to organize my upcoming events next month
in Toronto. She included a link to a
website that I clicked on. When the homepage
opened, it literally took my breath away.
There were three very touching photos of YOUNG CHILDREN and this opening
line: “Just for a moment, imagine the
suffering and fear of someone dying or starving, praying and wishing that COMPASSION
would reach out and wipe the tears from their eyes-fill their soul with
possibilities."
Yes, Big Brother is watching. Or call it Big Sister, or the Father, or the
Mother, or angels, or guides. Call it
what you want, but you are never truly alone.
How could you be, when there is only one Mind?
Ye are gods. It is that simple. Put another way, you, my friend, are God’s consciousness rolled into one little ball … a little lump of clay that God then molded into your shape and form. You get to form your unique personality. That is part of the fun. But God breathes you. God thinks through you. God experiences Its creation through you. God enjoys life through you. God is All That Is. So, take that a step further, and how could you not be part of that? Not ALL of that, of course, but an integral part of that, connected to All of that. And so, how could the greater Mind not be part of you and know at all times what you are up to?
If the thought that Big Brother is watching you makes you uncomfortable, then examine why, please. This thought is meant to bring you great comfort and the knowing that you are well cared for. If it does not, then ego overrules Spirit. This is easily modified, starting with the awareness of this imbalance between ego and Spirit.

Ego is the role player. Spirit is eternal. Step out of any role, thought, or action that makes you uncomfortable knowing that Big Brother is watching. Step into the role that allows Big Brother to take your hand, pull you close, and embrace you fully.
This kind of
synchronicity stops you in your tracks.
Higher Consciousness (that in this case we call “Sanaya”) knew I would
be reading that email. What a way of
letting me know that “they” are there and know my every move (or my every
upcoming move!). I was thinking of this
as I sat to meditate this morning, and Sanaya’s message to all of us expanded
on that thought …
Ye are gods. It is that simple. Put another way, you, my friend, are God’s consciousness rolled into one little ball … a little lump of clay that God then molded into your shape and form. You get to form your unique personality. That is part of the fun. But God breathes you. God thinks through you. God experiences Its creation through you. God enjoys life through you. God is All That Is. So, take that a step further, and how could you not be part of that? Not ALL of that, of course, but an integral part of that, connected to All of that. And so, how could the greater Mind not be part of you and know at all times what you are up to?
If the thought that Big Brother is watching you makes you uncomfortable, then examine why, please. This thought is meant to bring you great comfort and the knowing that you are well cared for. If it does not, then ego overrules Spirit. This is easily modified, starting with the awareness of this imbalance between ego and Spirit.
Ego is the role player. Spirit is eternal. Step out of any role, thought, or action that makes you uncomfortable knowing that Big Brother is watching. Step into the role that allows Big Brother to take your hand, pull you close, and embrace you fully.
Friday, August 17, 2012
Word of the Day: Compassion
Compassion is
not a natural response for the ego. The
ego will go to any lengths to make you feel separate. Compassion does the opposite—it shows you how
very connected you are. It is easy to
feel compassion for a child who is hurt or sick. In them you see innocence and purity. Do you see?
In them you connect ego to spirit.
As the human ages, you learn human behaviors … ego behaviors. These deepen the sense of separation. To feel compassion for all beings, you must set aside the ego’s beliefs and see the purity—the little child, the hurting child, the sick child within even those you judge the most. Yet again, do you see? It is ego that judges. Set ego aside and see all without judgment, but with compassion, most especially yourself. The spirit will spring to life and sing with joy to have been set free and allowed to express its true nature.
Note from Suzanne: "Papaj", please see the comment from "Anonymous" in response to your comment on "Reasons" below ...
As the human ages, you learn human behaviors … ego behaviors. These deepen the sense of separation. To feel compassion for all beings, you must set aside the ego’s beliefs and see the purity—the little child, the hurting child, the sick child within even those you judge the most. Yet again, do you see? It is ego that judges. Set ego aside and see all without judgment, but with compassion, most especially yourself. The spirit will spring to life and sing with joy to have been set free and allowed to express its true nature.
Note from Suzanne: "Papaj", please see the comment from "Anonymous" in response to your comment on "Reasons" below ...
Thursday, August 16, 2012
Reasons
Cause and
effect. It affects all that you do. It is a natural law—one that brings great
order and predictability to your world. For
every action there is a reaction. And so,
something occurs in your life and you know not why. Trace it back to the cause. It is not always apparent or immediate. Others may be involved, and somehow, at a
level you cannot perceive, you are linked.
For every season there is a reason. Why all the phrases about this one concept? For it is so very prevalent in life. What goes around comes around. It is true. Your very thoughts are causes. They set in motion effects. This is our point. Pay attention to the causes—your thoughts. What you think, you become. Thoughts create. Thoughts attract. It is the law of cause and effect.
For every season there is a reason. Why all the phrases about this one concept? For it is so very prevalent in life. What goes around comes around. It is true. Your very thoughts are causes. They set in motion effects. This is our point. Pay attention to the causes—your thoughts. What you think, you become. Thoughts create. Thoughts attract. It is the law of cause and effect.
Wednesday, August 15, 2012
The Greatest Power
A great cliff
drops straight down, and yet you stand at the edge of it. You trust that you will not fall. Why is this?
You are relying on the laws of the natural world to keep you safe—the law
of gravity, the law of balance. What do
you know of the spiritual laws? They are
even stronger. The greatest of these
is the Law of Love, for it governs all that is.
Love overcomes hatred, anger, and evil, for these have no power of their own. Your scientists do not even know what gravity is, yet they know how to use it and how to overcome it for their advantage. How many know how powerful love truly is? It can, indeed, move mountains, if you would only use it. It exists in every place, in every being, in every thing, for love is All That Is.
Love shaped the mountains just as love shaped you. You hold within your every cell, within your very consciousness the most powerful essence that is. How will you use that power today?
Note from Suzanne: I opened my eyes after receiving this message, and here's how the sun was coming in the window, just like the angel photo to the right. This is only the second time this has happened, and the perfection of the alignment, especially in light of the fact that I have been reading about chakras for the past two days, is stunning.
Love overcomes hatred, anger, and evil, for these have no power of their own. Your scientists do not even know what gravity is, yet they know how to use it and how to overcome it for their advantage. How many know how powerful love truly is? It can, indeed, move mountains, if you would only use it. It exists in every place, in every being, in every thing, for love is All That Is.
Love shaped the mountains just as love shaped you. You hold within your every cell, within your very consciousness the most powerful essence that is. How will you use that power today?
Note from Suzanne: I opened my eyes after receiving this message, and here's how the sun was coming in the window, just like the angel photo to the right. This is only the second time this has happened, and the perfection of the alignment, especially in light of the fact that I have been reading about chakras for the past two days, is stunning.
Tuesday, August 14, 2012
Soft Voices
When it is so
quiet that you can hear a pin drop, then you could actually hear a choir of
angels sing. Your brain shields you from
the many voices passing through your energy field, and this is a very good
thing, for there is nothing but energy all around you and passing through you. When you do hear a voice in your head, we can
help you to sort out which voice is worth listening to.
Listen to your body when the message flits through the mind so quickly and softly that you are not quite sure you heard it. How did that message feel? Was it Truth? If you are not sure, wait until you are in a place where you truly could hear a pin drop. Calm the human mind with a few deep breaths, and ask for clarity. “Was I making that up?” you may ask about the original message. “What are You trying to tell me?”
In this way of believing that there is a Source of wisdom speaking to you, and then having the intention of hearing the Answers, you open the communication circuits. The final element is trust. Belief, intention, and trust—the triad of truly hearing.
Listen to your body when the message flits through the mind so quickly and softly that you are not quite sure you heard it. How did that message feel? Was it Truth? If you are not sure, wait until you are in a place where you truly could hear a pin drop. Calm the human mind with a few deep breaths, and ask for clarity. “Was I making that up?” you may ask about the original message. “What are You trying to tell me?”
In this way of believing that there is a Source of wisdom speaking to you, and then having the intention of hearing the Answers, you open the communication circuits. The final element is trust. Belief, intention, and trust—the triad of truly hearing.
Monday, August 13, 2012
Special note from Suzanne
Hi Friends. Pardon me for using this forum for other than Sanaya's messages ... It seems our friends Bev Garlipp, Ann Lavelle, and Frances Rolph are planning a welcome-home-from-the-tour party for Ty and me on Friday, October 5th in The Villages (you do not have to be a resident to attend). All are welcome, but space is limited, so reservations are necessary. If you can join us, please email bevgarlipp@gmail.com
The Web
You see a
frown and bristle.
Your anger flares as well.
If you were in the other’s mind,
Oh, what a tale their thoughts would tell.
All that you see’s not as you think
Yet instantly you fear
That others will cause threat and harm
To what you hold most dear.
Be not concerned with others’ acts
Their thoughts or ’ere their deeds.
Just focus on your inner thoughts
On your individual needs.
Each one is caught in his own web
And seldom understands
That each is well connected
By Spirit’s glistening strands.
So focus on your inner world
And what you radiate
For what you send into the web
Is what will be your fate.
Your anger flares as well.
If you were in the other’s mind,
Oh, what a tale their thoughts would tell.
All that you see’s not as you think
Yet instantly you fear
That others will cause threat and harm
To what you hold most dear.
Be not concerned with others’ acts
Their thoughts or ’ere their deeds.
Just focus on your inner thoughts
On your individual needs.
Each one is caught in his own web
And seldom understands
That each is well connected
By Spirit’s glistening strands.
So focus on your inner world
And what you radiate
For what you send into the web
Is what will be your fate.
Sunday, August 12, 2012
Without Words
Do us a favor. Look into the eyes of a loved one and feel the love, but do not put words to the experience. Look at a beautiful scene in nature today, but deliberately delete the thought-words. Omit verbal experience on purpose. Simply feel it in its many shades, its many nuances. In doing so, you have come a bit closer to your true nature and to the world which awaits you in all of its fullness.
You can spend a day in silence and still have thoughts that pass through your brain in the form of words. This defeats the point we make today. Silence even the thoughts and return to the most basic part of existence. Experience this aspect of yourself and take a step toward infinity.
Saturday, August 11, 2012
Your Inner E.R.
An emergency
room – where you go when there is a crisis you cannot handle on your own. There you are fixed up in a hurry by the
experts. You breathe a sigh of relief
merely upon seeing the sign when you pull up, for you know that relief is close
at hand.
Your spiritual
ER is always close at hand. It is not
down the road at a church. That is for
ongoing care. Your emergency room is
always with you—a portable MASH unit, so to speak. Sit down in the waiting room. Take multiple deep breaths as we take your
vital signs, and then enter the patient’s cubicle with a deliberate shift in
focus. In this way you call on the
healers, and our ministry begins.
Talk with us,
and we will answer. Ask for whatever you
need, and if it is in your care plan, we will provide it, but always you must
get yourself to this place to begin with.
From here—this place of peace within you—miracles begin.
Friday, August 10, 2012
Shine
May your
presence be a blessing. May others light
up when you enter a room, for the light inside of you so shines that it
illuminates their soul, awakening their remembrance how it feels to shine so
brightly. You have this ability—each one
of you—to be a beacon, to gift others with your presence. Do not waste a moment of your life being any
less than you are—a shining, brilliant, ever-present star.
You have chosen your life for a purpose: to express love in one of billions and trillions of forms, all made of the same powerful, creative essence. Why would you limit yourself? Shine. Shine. Shine until others must almost shade their eyes. Then you will remember.
You have chosen your life for a purpose: to express love in one of billions and trillions of forms, all made of the same powerful, creative essence. Why would you limit yourself? Shine. Shine. Shine until others must almost shade their eyes. Then you will remember.
Thursday, August 9, 2012
Blinding
“You will see
with new eyes.” This you interpret as
physical vision, but it is a play on words.
As the spirit awakens and as you shed the focus on the physical, you
allow in more of your natural light. Where
there is light, is there not more to be seen?
The more of your true self you embody—and we do mean this in the most
literal sense—the more you “see.”
Do you not feel the increased connectedness? Do you not experience more synchronicities? Do you not see how all fits together as part of the One? Get your sunglasses ready, my friend, for the light only gets brighter the more you look.
Do you not feel the increased connectedness? Do you not experience more synchronicities? Do you not see how all fits together as part of the One? Get your sunglasses ready, my friend, for the light only gets brighter the more you look.
Wednesday, August 8, 2012
Weeding
How do you
undo a habit? Choose differently, over
and over. This requires conscious
attention constantly. Spiritual awakening
does not happen by itself, nor does changing thoughts and behaviors which no
longer fit the growing soul. Once awakened,
place attention on what is happening with the ego. Find yourself a reminder. When a trigger causes a habitual response
emotionally, stop yourself as the awakened spirit that you are and choose a
different reaction over and over until it becomes a new habit. While you are at it, go back and look at the
root of your habitual reaction. What was
the root cause? Pull it out gently by
the root and see it dissolving. Now you
are no longer creating karma, but helping to erase it so that your true nature
can shine.
Tuesday, August 7, 2012
Constant Growth
Throw away
your childish things. Yes, you have just
heard this, and yet we say it again. We ask
you to examine those thoughts and behaviors which are holding you firmly rooted
in a particular vibration and are impeding your growth. What is it in you that is childish in the
sense of an unevolved soul? Is it the
need to defend yourself when wronged? Is
it the act of lashing out when another is less than loving? Is it the need to judge or criticize? All of these are behaviors of the ego, and
along the spectrum of behaviors, these are indeed childish. We imply no judgment in this word. We simply use this term to awaken you to
behaviors you would expect from a soul who is just awakening. We are all growing—yes, even beyond the grave—and
a little awareness never hurts, does it?
If it hurts, then throw away your childish things and remember who you
are.
Monday, August 6, 2012
New Clothes
Throw away
your childish toys which no longer serve you, for you have grown. They no longer hold interest. It is time to move on. And so it goes as you progress along the path
of wisdom as well. That which you once
thought was interesting now appears foolish.
Why is this? You are vibrating at
a higher frequency now. Humor that makes
fun of others reveals itself as hurtful.
Humans hurting other humans hurts you.
In a way, are these not childish games as well? Yes, when viewed as a young soul versus one
which has awakened a bit more.
Be patient with yourself as you grow, but remain alert for signs of change as you outgrow your clothes one by one and grow into a whole new way of being.
Be patient with yourself as you grow, but remain alert for signs of change as you outgrow your clothes one by one and grow into a whole new way of being.
Sunday, August 5, 2012
Help is Here
You are the presence of comfort, the very presence of strength. Are these not the things all people pray for? You are that in physical form. You are a God-send.
How can you fulfill your purpose today?
Saturday, August 4, 2012
Light Basics
“And then
there was light, and it was good.” Where
have you heard this before? “I am the
light of the world.” Where have you
heard this before? Do you think there might
be something to this concept of light?
You cannot
live without the light of the sun, and you cannot live without the light that
is you. It is that simple. Turn up the light within and allow your true
light to shine. It is truly that simple
to thrive.
Friday, August 3, 2012
Blinding
If you could
see your true self, you would be blinded by its magnificence. You are a radiant, luminous being of light …
pure energy. You may call it subtle
energy, but it is anything but subtle. It
is the same energy that creates mountains and illuminates stars. We see you as a brilliant, shining star when
you radiate your most loving thoughts and a dim, but flickering light when
doubt and fears take over your thoughts.
Shine on, little star, until you overcome these human traits and shine with the full effulgence of your birthright.
Shine on, little star, until you overcome these human traits and shine with the full effulgence of your birthright.
Thursday, August 2, 2012
Perfect Right Now
You have all
that you need as a spiritual being in this very moment. This is not something you obtain. You are that perfect spirit now. It is, however, something which you awaken
to, or you may understand it as “returning to.”
You are and always have been perfect, unlimited, and connected with All That Is. You did agree, however, to be denied the full awareness of your true nature so that you could make choices as a human being. The very process of making choices removes the mask and reveals the spirit bit by bit. A choice in one direction leaves the mask in place. A choice in another direction reveals more of the perfection that is already there. This choice can be as simple as, “Do I respond with love or with angry words?” Not so simple for the human, perhaps, but when you make it your life’s quest to reveal the perfection that is You, the way is revealed far more often.
You are and always have been perfect, unlimited, and connected with All That Is. You did agree, however, to be denied the full awareness of your true nature so that you could make choices as a human being. The very process of making choices removes the mask and reveals the spirit bit by bit. A choice in one direction leaves the mask in place. A choice in another direction reveals more of the perfection that is already there. This choice can be as simple as, “Do I respond with love or with angry words?” Not so simple for the human, perhaps, but when you make it your life’s quest to reveal the perfection that is You, the way is revealed far more often.
Wednesday, August 1, 2012
Reason to Celebrate!
Celebrate! Celebrate your awakening. Each morning as you open your eyes should be
a celebration of awakening to yet more opportunities to grow in your awareness
of yourself—your True Self—and to allow that Self to flourish. How does it grow? By setting ego aside and radiating love. The more this occurs, the more Spirit awakens
within you. That is cause for
celebration.
Every soul that grows in awareness of its power and its true Source adds to the Whole. As each soul awakens bit by bit we celebrate. This is a true birthday: the day each soul remembers from whence it came and puts love at the forefront. Now, that calls for a celebration!
Every soul that grows in awareness of its power and its true Source adds to the Whole. As each soul awakens bit by bit we celebrate. This is a true birthday: the day each soul remembers from whence it came and puts love at the forefront. Now, that calls for a celebration!
Subscribe to:
Posts (Atom)
