The Mind-Body-Spirit Connection

You dredge up memories and it is as if you have lost your loved one all over again … Do you see what the mind does?  Not only does it create visual images, but it recreates the same emotions.  These are caused by chemicals secreted in the body in response to the frequency of each thought you entertain.  Do you see how intimately the mind and body are intertwined?  You cannot have a thought without a physical reaction.

So, you want to be at peace?  You want to connect with your guides?  You must think loving thoughts.  It is that simple.  We are not speaking of human love, which is conditional.  We are speaking of unconditional love, which is of the spirit.  That is how you bring forth the holy trinity of mind, body, and spirit.  Monitor your thoughts.  While you are in human form they create your physical experience through the secretion of hormones leading to the experience of emotions.  To bring spirit into the experience, you must think as a spirit.