Who is Sanaya? Suzanne Giesemann answers:

Who is Sanaya? Suzanne Giesemann answers: "Sanaya (pronounced "sah-NIGH-ah") has told us that she is a collective consciousness of minds with both a feminine and masculine energy. This energy comes from a higher dimension than our own. When I bring through Sanaya's words, I am "tapping in" to Higher Consciousness. I am allowing that Consciousness to express itself through my body: through my brain, through my vocal cords, my arms, my hands, and also through my pen. Sanaya would not need a name, except for our human need to put labels on things and place our experiences into well-defined boxes. Sanaya takes us outside the box into a dimension where we come face to face with our higher selves. To hear the words of Sanaya as they come through ... to sit in the presence of that energy ... is a palpable experience of higher vibration ... of love. To read Sanaya's words can have the same result when you tune in to that finer energy as you read." (To read the full explanation of who and what Sanaya is along with transcripts of longer sessions click here.)

Wednesday, November 20, 2013

Choose Your Moments

emotions, happy, choice, sorrow, moments
Sorrow only lasts a moment, as does every emotion you feel, for all you have is this moment. It is your choice, using your free will, how many moments of sorrow or joy you will link together.  Some of you get stuck adding one moment of sorrow to the next. You do not realize it is a choice.  You base your emotions on your thoughts until the body's chemical reactions take over and it craves the repetition of that feeling. You control your thoughts and hence your emotions.  

Yes, grieving is a process ... a process of placing one moment next to another until you learn to place one higher than the last until they lead you out of the abyss.  It can be a steady progression -- a chain of ups and downs, or a giant leap upward, but you are in control.  Do not forget that, and never forget how much you are loved as you face the moments of life.
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