Who is Sanaya? Suzanne Giesemann answers:

Who is Sanaya? Suzanne Giesemann answers: "Sanaya (pronounced "sah-NIGH-ah") has told us that she is a collective consciousness of minds with both a feminine and masculine energy. This energy comes from a higher dimension than our own. When I bring through Sanaya's words, I am "tapping in" to Higher Consciousness. I am allowing that Consciousness to express itself through my body: through my brain, through my vocal cords, my arms, my hands, and also through my pen. Sanaya would not need a name, except for our human need to put labels on things and place our experiences into well-defined boxes. Sanaya takes us outside the box into a dimension where we come face to face with our higher selves. To hear the words of Sanaya as they come through ... to sit in the presence of that energy ... is a palpable experience of higher vibration ... of love. To read Sanaya's words can have the same result when you tune in to that finer energy as you read." (To read the full explanation of who and what Sanaya is along with transcripts of longer sessions click here.)

Monday, July 6, 2015

A New Site for Sanaya

Sanaya Says will no longer be posted here on Blogger, but on my website.  You can reach it two ways:  www.SanayaSays.com or www.SuzanneGiesemann.com/sanaya.  Those of you who receive Sanaya's daily messages by email should continue to receive the emails as usual. This change is thanks to the gift of an angel named Katie Benedetto, a brilliant website developer, who suggested that it would be better to integrate the daily posts from Sanaya into my website than to use the separate Blogger site I have been using .  Katie’s timing was divine, as I have been getting daily error messages and have sensed that the Blogger site was close to crashing.  Now all posts will be backed up regularly.  Please bear with us as we tweak the new page.  The archive system has a little bug, but all 1908 past posts are there.  (Can you believe it:  1908 posts … Thank you, Sanaya!)  We are working on the “category” function so that you will be able to find just the right subject at any time. In the meantime, the messages and the energy should remain consistent … it’s all about love.

Sunday, July 5, 2015

Shifting Focus

Suicide … the taking of one’s earthly life by intention or will.  It does not cause the death of the soul, for that is eternal.  The life lessons must continue, for that is the nature of the soul … ever learning, ever expanding.  And now you learn a new term this week:  "egocide"—the death of the ego through willful intent.  This you must do over and over if you wish to place your focus on the soul, for ego is an integral part of the human.  Yes, the spiritual path is a journey from ego to soul, but not the complete obliteration of the ego.  Ego is necessary for certain human functions. This term, “egocide,” is quite useful, however, for bringing awareness that it is through your choices that you can move your focus from ego to spirit and thus advance your growth.

Egocide.  It is a willful act that says, “I choose to focus on unity and love through the willful suppression of the illusion of separation.  I value the ego for the lessons it brings.  I embrace its role, but for now, I choose love.”

Saturday, July 4, 2015


Expectations are often fulfilled.  This is why it is so very important to monitor your thoughts.  And then, when you have a thought in mind, follow it carefully from the conscious mind to the subconscious mind.  There you will find expectations born of a belief system which may be long outdated.  You are growing and changing.  The soul is pulling you onward, but deep inside you may have expectations based on past perceived failures or outdated perceptions of how life works.  Uproot and discard these.  Set new expectations based upon your current truth and expect the highest possible results.

Friday, July 3, 2015


You take many things for granted … that the sun will always rise … that you will have a roof over your head.  We do not wish to frighten you—only to remind you that all things change but the one constant:  that you exist.  You, as Love, are here to be the expression of Love.  The more you do that—the more you identify with the side of you that is Love—the less you take things for granted.  You appreciate more the transitory nature of the temporal world and focus on what matters most.  Take things and beings for granted if you will, but may you be granted the grace of focusing on love until all that surrounds you is seen as the gift that it is.

Thursday, July 2, 2015

No Doubt

Belief is paramount.  If you do not believe you can do a thing, then you are correct.  If you do not believe a thing is possible, and then you see it being demonstrated, then it becomes possible in your mind.  If you then believe it is possible for others, but not for you, then you have stepped back into limitation, which is of the ego.  The soul knows no limitation, for it knows not of fear and doubt.  Clear them out, and then ask to see another way of looking at whatever it is you wish to do or accomplish.  There is more than one way to go around an obstacle, but first you must learn that the obstacle begins in your mind.

Wednesday, July 1, 2015


One of your respected philosophers stated, “I think, therefore I am.”  We would like to give you another twist on that phrase, one that will carry you much farther in your awakening and realization of why you are here.  Are you ready? 

“I AM, therefore I love.”

It can be no other way, for your Source—The Great I AM—is Love, and you are an aspect of That.  If you feel that you “are”—that you exist—but you do not love, then your focus remains tightly on the human aspects of you.  How to shift it to the soul, which is love?  Go to the heart.  Focus there and ask your version of God to show you what love is.  Ask with all sincerity to get to know true, divine love, and then relax.  You have taken the first step.

You are, therefore you love.  Now be that which you are … that which all men seek.  It is your birthright, and you are worthy.