Who is Sanaya? Suzanne Giesemann answers:

Who is Sanaya? Suzanne Giesemann answers: "Sanaya (pronounced "sah-NIGH-ah") has told us that she is a collective consciousness of minds with both a feminine and masculine energy. This energy comes from a higher dimension than our own. When I bring through Sanaya's words, I am "tapping in" to Higher Consciousness. I am allowing that Consciousness to express itself through my body: through my brain, through my vocal cords, my arms, my hands, and also through my pen. Sanaya would not need a name, except for our human need to put labels on things and place our experiences into well-defined boxes. Sanaya takes us outside the box into a dimension where we come face to face with our higher selves. To hear the words of Sanaya as they come through ... to sit in the presence of that energy ... is a palpable experience of higher vibration ... of love. To read Sanaya's words can have the same result when you tune in to that finer energy as you read." (To read the full explanation of who and what Sanaya is along with transcripts of longer sessions click here.)

Monday, February 21, 2011

Lock Away Your Troubles

Confine your troubles to a box. Put them there for safekeeping. Put a lock on it and peer inside from time to time when you need a reminder of why you came to this life on earth. Place a label on the box: “My life lessons”, then sit back and stare at the box. Ponder its contents from afar. How have you chosen to deal with them? How have you allowed them to change the course of your life, to affect your emotions, your health, and your relationships? Sitting back like this, pondering your box of troubles from afar, you are safe. They are safely tucked away and cannot affect you. In this state you can be peaceful, allowing your troubles to simply sit there locked away, harmless and neutral.

Now, will you open that box again? Of course you will. Your life lessons are in there. But know that at any time you are completely free to shut the lid again, click the lock, sit back, and observe that harmless box from that place of peace that is always there for you to sit in. Go there often—at will—and you will be far more peaceful for it.

1 comment:

  1. If we look upon our "troubles" as our lessons in life, we gain a new perspective. And...it is okay to take a break from our studies. We will be refreshed and ready to learn with new zeal.

    Thank you, Sanaya, for the reminder.

    On to living and learning today as we send out Love to our world...

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