Who is Sanaya? Suzanne Giesemann answers:

Who is Sanaya? Suzanne Giesemann answers: "Sanaya (pronounced "sah-NIGH-ah") has told us that she is a collective consciousness of minds with both a feminine and masculine energy. This energy comes from a higher dimension than our own. When I bring through Sanaya's words, I am "tapping in" to Higher Consciousness. I am allowing that Consciousness to express itself through my body: through my brain, through my vocal cords, my arms, my hands, and also through my pen. Sanaya would not need a name, except for our human need to put labels on things and place our experiences into well-defined boxes. Sanaya takes us outside the box into a dimension where we come face to face with our higher selves. To hear the words of Sanaya as they come through ... to sit in the presence of that energy ... is a palpable experience of higher vibration ... of love. To read Sanaya's words can have the same result when you tune in to that finer energy as you read." (To read the full explanation of who and what Sanaya is along with transcripts of longer sessions click here.)

Thursday, February 24, 2011

Poem #396 - Your Personal Team

Bananas hanging in a bunch …
This is what you have for lunch.
A good thing that you did not eat
Something fattening and sweet.

What goes inside your body stays
To affect your mood and mind for days.
For what they say is really true:
What you eat, it becomes you.

All is energy, you see
Vibrating thoughts that once set free
Do become matter, which then does serve
To give you exactly what you deserve.

For you create this world you know
From the thoughts which freely flow
And so it’s you, in how you choose
Who does decide to gain or lose.

Not quite a spiritual thought today
But quite a lesson anyway--
That how you look you did create
With every little bite you ate!

So feed your body and your mind
And to your Self be extra kind.
Treat it with the utmost care
By breathing only healthy air.

This vessel that you wear for now
If with love you it endow
Will reflect this care both in and out
Of this fact, please have no doubt.

So treat yourself with great respect
Your body you should well protect.
It’s far more holy than it may seem,
For with the spirit it forms a team.

2 comments:

  1. We are reminded this morning to think about what we put into our bodies. Remember that all is energy...so choose wisely. The physical body is important "For with the spirit it forms a team."

    Thank you, Sayana, for this lovely poem.

    On to choosing wisely today as we walk our paths in Love...

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  2. What a cute poem....

    How true it is that what we eat is part of who we are and plays a role in how we how we feel and how we appear physically.

    "So feed your body and your mind
    And to yourself be extra kind".

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