
Breathe in deeply and
follow the breath inward, inward, inward.
Now exhale and follow the breath outward, outward, outward
endlessly. There. You have just had the tiniest inkling of who
you are. Your breath merges with that of
all others and all that is. For now you
are merely enjoying an experience of the in and out-breathing of the great
Soul. May your loving actions today be
the perfect reflection of who you really are.
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