Who is Sanaya? Suzanne Giesemann answers:

Who is Sanaya? Suzanne Giesemann answers: "Sanaya (pronounced "sah-NIGH-ah") has told us that she is a collective consciousness of minds with both a feminine and masculine energy. This energy comes from a higher dimension than our own. When I bring through Sanaya's words, I am "tapping in" to Higher Consciousness. I am allowing that Consciousness to express itself through my body: through my brain, through my vocal cords, my arms, my hands, and also through my pen. Sanaya would not need a name, except for our human need to put labels on things and place our experiences into well-defined boxes. Sanaya takes us outside the box into a dimension where we come face to face with our higher selves. To hear the words of Sanaya as they come through ... to sit in the presence of that energy ... is a palpable experience of higher vibration ... of love. To read Sanaya's words can have the same result when you tune in to that finer energy as you read." (To read the full explanation of who and what Sanaya is along with transcripts of longer sessions click here.)

Thursday, November 21, 2013

No Excuse

Excuses, excuses.  You all have them.  You make them in response to expectations—either your own or others’.  Perhaps your excuses need a bit of examining.  Why do you make some of the same ones over and over?  Could there be something there that truly needs changing?  You need merely get out of the head, where excuses lie, and into the heart.  How does it FEEL when you make these excuses?  Is there peace in your heart as you repeat the excuse?  Then you are exercising healthy boundaries.  Is there a twinge of discomfort?  Then heed that “voice.”  It is that simple.  Once again, a dose of awareness is all it takes to propel you on a path of healing change.
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