Never in the history of your world has there been a man who could
fly. You are rooted to your earth for a
purpose. Were man meant to fly, he would
have been given wings. Other creatures
have wings, but they do not have the great gifts that man has. Use them wisely, these gifts of reason,
intellect, and choice. Use them to
choose compassion and love when the instinctual protectiveness of other animals
would have you choose elsewise. You do
not have wings to fly away. You must
stand firmly where you are and make choices.
Choose well. Choose love, and let
your spirit fly free. Do you see how it
works?
"Life is full of tests. They are not multiple choice. There is only one answer: Love." Suzanne Giesemann
Who is Sanaya? Suzanne Giesemann answers:
Who is Sanaya? Suzanne Giesemann answers: "Sanaya (pronounced "sah-NIGH-ah") has told us that she is a collective consciousness of minds with both a feminine and masculine energy. This energy comes from a higher dimension than our own. When I bring through Sanaya's words, I am "tapping in" to Higher Consciousness. I am allowing that Consciousness to express itself through my body: through my brain, through my vocal cords, my arms, my hands, and also through my pen. Sanaya would not need a name, except for our human need to put labels on things and place our experiences into well-defined boxes. Sanaya takes us outside the box into a dimension where we come face to face with our higher selves. To hear the words of Sanaya as they come through ... to sit in the presence of that energy ... is a palpable experience of higher vibration ... of love. To read Sanaya's words can have the same result when you tune in to that finer energy as you read." (To read the full explanation of who and what Sanaya is along with transcripts of longer sessions click here.)
Saturday, August 31, 2013
Friday, August 30, 2013
Ahhhhh ...
There is no good, better, and best in our world. Those are all judgments. In our experience, there is only
vibration. How does it feel? The soul will tell you what is of a higher
vibration, and to that you will be attracted.
Good, better, and best are of the mind.
“Ahhhhhh” vs. “Ohhhh!” are of the heart.
Can you tune in to the vibrations around you more? In so doing, you will experience far less mental
angst. Get rid of words, get rid of
thinking, and focus on feeling. In so
doing, you will slide from “Ohhhh!” to “Ahhhhh ...” and be far more peaceful in the
process.
Thursday, August 29, 2013
Play On!
Victory comes to
those who stay in the game. It is always
easier to step off the field and sit on the sidelines, but far more beneficial
to participate. Yes, you would like to
take a time-out from time to time, and that is quite understandable. It is also quite acceptable, unless you check
out for so long that the body grows stiff.
Remain limber. Remain
flexible. Stay in the game, but rely on
your teammates for assistance. You are
not a solo player, and you need not be the star. You are all equal players, all equally important. What is victory? It is the satisfaction that comes from having
stayed in the game and having done your best.
In that regard, all are winners.
Play on in this game of life.
Give it your best, even when you get kicked around a bit. In reality, there is no score.
Wednesday, August 28, 2013
Buzzing
Forgetfulness. Where do the
thoughts go which you are trying to remember?
They are still there. Thoughts
are energy. They do not go away. You must merely place the intention of
matching the frequency of the concept you are trying to remember and send that
intention outward. It will catch the
intended thought as a fly to flypaper. You
need simply let the intention do its job.
Do you wave flypaper around hoping to catch a random fly? What a sticky mess that would make! No.
Once hung out there, you simply relax and allow it to work. When that which you are hoping to attract is
caught you will know it. Do you see how
it works? The thoughts are no more in
your brain than a fly is. They are
buzzing around like the energy you hear crackling in high wires, for all is one
great hive of energy.
Tuesday, August 27, 2013
Without Thorns
Every rose must have its thorns.
They are protective devices, don’t you see? The rose is so beautiful that the thorns keep
away those who might grab them up by the bundles. But not all beautiful flowers have
thorns. What is it with the rose? It is there to teach you a lesson. Are you not attracted to roses? Are they not the symbols of love? Do you not give and receive them on occasions
of sharing love?
You are as beautiful as a rose inside and out, yet do you not project
your own thorns at times, doing your best to keep others at bay? You have your protective measures, and you
feel they are necessary. Your florists
cut off the thorns, and the roses are just as beautiful. Can you do the same? You are loved, thorns and all, but they are
not truly necessary. In time, with
evolution, roses will no longer have thorns, for they will no longer be
necessary. May the same be true of you
in this lifetime.
Monday, August 26, 2013
With Practice
How does a musician improve? He
practices scales over and over and over.
Yes, the talent may be innate, but the practice perfects the skill. As you awaken to who you are, you will want
nothing more than to be the presence of love, but years of acting only as a
human vs. a spirit-being will have habituated certain habits. How to overcome this? Practice, practice, practice. You are aspiring to a new octave. This ascension does not come without a bit of
effort on your part. Practice spreading
love, being love, and seeing love unconditionally and soon you will be a
virtuoso.
Sunday, August 25, 2013
Polarity
How you view an event is completely up to you. Does a tragedy—or what you interpret as a
tragedy—propel you into action or lethargy, anger or compassion? Why are there so many choices? For yours is the realm of duality, of polar opposites. The whole point of this existence is that you
get to choose, and thus you either learn and grow or stagnate. There are other dimensions in which emotions
have no role. This one which you now
experience is one of the most difficult, the most arduous, due to its very dual
nature. We admire all of you for
agreeing to take it on, for the learning you bring back with you from this
experience is great. You have much to
teach us all as a result of your experiences.
Does this surprise you? Soldier
on and pay attention to your choices.
This is why you are here.
Saturday, August 24, 2013
Leaves
How can something that happens halfway around the planet affect
you? Do you not realize that all of you
are leaves on the same tree? You all
share the same Source. You cannot
survive alone. You could not
function. Yes, you think you could go
off into a cave and there exist quite happily alone for the rest of your life,
but it is God who gives you that life.
See God as the Tree itself, not just the trunk and branches and leaves.
All of you live and have your very breath in that Tree. What one thinks and does affects all. You may not feel the connection on an
individual basis, but how does it affect you when an entire community or an
entire nation thinks less than loving thoughts?
How do you raise the vibration of the Tree? It begins with every leaf.
You have seen trees die bit by bit of dis-ease, and you have seen trees
flourish. Your tree is like a Scientist’s
experiment. Which way will it go? You are headed in the right direction. Now be a vibrant part of that growth and help
the Tree of Life to flourish.
Friday, August 23, 2013
Adored
Yes, you are adored. Do you
remember how it felt to gaze upon your child for the first time? Did your heart not expand to the point where
you thought it would explode? That is
how adored you are. The One who gave you
life continues to do so. You are not
alone. You are not forgotten. You are not neglected. You are adored and loved and given the next
breath every moment by the One who adores you.
Never forget this when you are feeling tired, alone, and sure that you
cannot go on. Remember that feeling of
love that you had upon beholding your creation and know that this is but
a tiny seed of how adored and loved you are.
Thursday, August 22, 2013
Level
In the eyes of Spirit there is no best, there is no better, there is no
worse. All are simply precious
expressions of the God Force. If there
is no judgment—and all of you know one who did not judge others—then why do you
judge? It is the nature of the human
being. It is learned behavior. Can you unlearn it? Most certainly, but not without effort. The rewards are many and great. We do warn you that you may find yourself
alone in this behavior quite often, but you need not voice your new beliefs
aloud. Practice them until they are a
part of you, and that is all the reward you will need. No better.
No best. Level the playing field,
and all are winners.
Wednesday, August 21, 2013
Spinners
It is all one big web, this existence in which you find yourself. You are not trapped in the web like an insect—a
victim of the one who weaves it, unless you do not understand the nature of ego
versus spirit. When you can see yourself
as a co-creator of the web, then you move about the strands without becoming
stuck. You are a spinner of this web,
and when you realize this, your life and the strand upon which you find
yourself come into alignment with the other strands. Instead of a tangled mess, you now see the
perfection and incredibly intricate interconnectedness of All That Is. Go spin your gossamer strands, so ephemeral
are they—not prisoner’s chains, but wispy, silvery, glittering conduits of the
life force that carry you from one adventure to the next. Blessings be upon you, fellow spinner of
miracles.
Tuesday, August 20, 2013
Your Way
Have it your way. You take great
pride in this, but does it always lead to the best outcome? How often have you marched off with the greatest
of plans, only to find those plans foiled or not met? Were you perhaps plowing through obstacles to
have things your way without stopping to check to sense if your way was the
best way?
What is the best way? You cannot
always see this with the limited view you enjoy from behind your physical
eyes. Perhaps you would do better to
pause every once in a while, close those eyes, and ask those with a greater
perspective for some input. When you are
not so intent on having things one way only, the results may surprise you.
Note from Suzanne: I posted Sanaya's message at the normal time yesterday, but did not realize until much later in the day that it had not shown up online. It did not go out by email, so those of you who receive the posts by email get two today! ( ... and may it be a truly wonderful day.) xxoo
Monday, August 19, 2013
Your Sacred Space
Create a sacred space for yourself—a place where you feel safe. For many this is in the home, but for some,
even the physical home fails to be a haven.
Find that place inside by shutting out the outside. Shut the eyes, remove sound distractions, and
breathe deeply over and over ... slowly. You
cannot feel safe whilst holding the breath.
Allow the breath to transport you to safety. Drift to that safe place on your breath. If you cannot get there you are still
holding, holding, holding on.
Breathe. This is the key to going
home.
Sunday, August 18, 2013
Flexibility
“Easy does it.” That is the
phrase of the day. How often do you make
things harder than they must be? You
base your thoughts and actions on past behaviors and beliefs, even if these are
outdated or no longer serve you. Perhaps
they have never served you, yet you continue to apply them as rules and
obstinate behaviors which only serve to bring you into conflict with others,
most especially those closest to you.
“Easy does it”—an attitude and an application that will serve you
well. Have a look at when you have been
inflexible and bend a bit. And while
you’re at it, be easy on yourself. Laugh
at the part of you that was so inflexible that you could not even see. We love you so and are infinitely patient as
we all grow together. (Does this
surprise you that those in spirit continue to grow as well? Each aspect of The One that grows, does help
the whole to ever evolve. It is all one
great web).
Saturday, August 17, 2013
Pick and Choose
Differences. They exist in all
of you. Appreciate them rather than
viewing them with scorn. There is
something for everyone. Do you take a
little of everything at a smorgasbord?
Some do, but most leave a few things which are not to their taste. To others, these left-behinds are the
favorites which they pile high upon their plate. All of life is a smorgasbord—a beautiful
buffet of choices. Enjoy the
diversity. You do not have to resonate
with it all. Accepting that there are
differences makes it all much more palatable.
Friday, August 16, 2013
With Eyes Wide Open
Why do you avert your eyes when you pass another? That is a spirit-being and a human being just
like you. This is learned behavior. What are you hiding? It is shame and fear. “What if they were to see the real me? And surely they do not want me to see
them. Look away! Quickly!”
The eyes are the windows of the soul.
Open them wide and send a loving greeting to those you meet. Accompany it with a smile, and you are doing
God’s work. That is why you are here,
you know: to be the body of God in
flesh. You are God’s eyes. Use them to say, “Hello, fellow traveler. I value the part of you that knows who you
are and the part of you that does not. I
value all of you and all of me, for it is all God.”
Namaste.Thursday, August 15, 2013
For Some Reason
Pay attention to signs. Why do
you at times see a recurring theme? Yes,
these signs may have been there all along, but why do you now notice them everywhere? When you think the words, “For some reason,”
there is always a reason. It is up to
you to decipher what that is. What are
the recurring signs telling you?
Your mind is intricately connected at the superconscious level with all
minds. From that level, your unseen
helpers can draw your attention to that which you need for further growth and
peace. Pay attention to the signs. There is a reason. Figuring it all out is part of the adventure.
Wednesday, August 14, 2013
Permanence
Could you give away your most valued possession? Ah, does the thought of this bring fear? That is attachment. We do not wish to make you uncomfortable,
merely to remind you of the impermanence of all physical things. The more you can lessen your reliance on
things for your happiness, the happier you will be. What a paradox! But this is life—always changing, always
bringing you new things and beings to become attached to, and then taking them
away. The one thing that is never taken
away is existence itself. So, enjoy your
things. Love your possessions and the
beings in your life, and know that it is that love that never goes away.
Tuesday, August 13, 2013
The Soul Connection
The soul is the part known as “you” – the individual aspect of Spirit. It has a distinct, recognizable vibration
that is ever-changing, ever evolving.
Spirit is the essence of the soul and of All That Is. You, as a soul, are differentiated from other
souls, once again, by your frequency.
What connects you with all that is is spirit. The essence of the soul is love, for love is
all that is. Love is the connective
tissue of the soul, therefore, spirit is love.
Because all is spirit, love is the basis of all that is. Semantics, semantics. How words limit you! Move beyond words, move beyond concepts, move
beyond the mind until all that is left is basic essence, and what do you think
you will find there? I AM. And what is this “I”? Love.
That is all there is to it.
Monday, August 12, 2013
Focus
It is a miracle that you are here.
Look at your earth, how it supports you with the exact temperature
range, the exact nutrients, fuels, and oxygen your body needs to survive. You could not survive if any of these
parameters were changed just a bit. Look
at the body that supports the spirit
that is you—a miraculous machine of interconnected, cooperating parts. It is a miracle in motion. Look at the miracle of conception, growth,
and birth. The perfection is
astounding. Look around you today and
look for the miraculous. It is all around
you, yet you so often focus on the mundane.
Focus on the big and small miracles today and feel your heart expanding
with love, for it is Love which has engendered all of the miracles, and the
greatest of these is you.
Sunday, August 11, 2013
Easy Does It
How often do you point out another’s faults and then find yourself
doing the self-same thing? If you are
honest with yourself, you see this and use it as a learning point. You judge others when there is still much
within the self to be raised higher. We
are not judging you in pointing out this very human behavior, merely helping
you to be aware that you are all human.
Allow others their mistakes, as we allow you to do the same. Look upon others with compassion and
understanding as we look upon you the same.
Can you look upon yourself with compassion, understanding, and a bit of
laughter? It will make the bumps oh so
much easier.
Saturday, August 10, 2013
Mastery
The school of mastery--that is where you find yourself. Mastery of a job? Mastery of a task? Not at all. None of that matters at all in the end game. Mastery of your emotions, my friends. That is the challenge you agreed to take on. How volatile are you? How reactive? Every response is a choice. You have been gifted with a brain in which the part that controls thinking is separate from the part that controls emotion. Did you know this? This is what we have been telling you now for quite a while. You CHOOSE how you react and what you think. Therefore, how you FEEL from moment to moment is your choice as well. How can the soul grow in being more loving if you do not gain mastery over your thoughts? One step a a time is how. One thought at a time. If you choose to.
Friday, August 9, 2013
Miracles All Around
Miracles are all around
you when you have eyes to see and ears to hear.
Miracles big and small are signs of the interaction of two worlds, two
realities. When you have faith, or better
yet the knowingness that other dimension exist beyond your own, miracles become
the norm. Still, you celebrate them as
we do also to see that you are paying attention.
Pay attention. The signs are all around you. A miracle is not magic, but a mirror of the
state of awareness in which you find yourself.
Ask to behold miracles in your life and they will become the norm – a reflection
of the openness of your mind and spirit.
Note from Suzanne: One of
several “miracles” occurred yesterday as I enjoyed a sacred moment on the shores
of Lake Louise, allegedly an area of
great resonance with the vibration of Archangel Michael. I heard a voice that
said, “Look up.” I snapped the photo
you see here as my tears flowed from the overwhelming love that suddenly filled
my heart. May you experience miracles
today and every day ...Thursday, August 8, 2013
At Home
Settle back in your favored place--a place where you feel at home and safe. Why do you feel so there? For you are warm and comfortable. You know that nothing can bother you there. This place you have chosen exists in the physical world, but such a place exists within the soul as well. Your sanctuary. Go there often. You may be experiencing chaos externally, but by merely closing the eyes and breathing deeply, you can return for a moment or more to this home that is always there. You cannot stay there forever whilst enjoying the human experience, for that would defeat the purpose of having your human experience, but go there just often enough and as needed to remind you what is truly Real. You are always safe and loved.
Wednesday, August 7, 2013
Things
Snowshoes … they keep you from
sinking into soft snow as you walk.
Because of the large shape, it makes the snow seem solid. Were it not for the large footprint, you
would blend into the snow. And so it is
with the body. Were it not for your
physical “footprint,” you would blend in with the molecules of the earth. See the physical world as it truly is today ,
not as your senses report it to be. All
is a buzzing hive of vibration. As such,
the physical world is an illusion. Take
away the physical senses, and what you are left with is vibration itself,
arising from pure consciousness. Love is
the impulse from which all arises and forms.
Take away all extraneous things, and all that remains is Love. Simply reflect on this and see how it changes
things for you.
Tuesday, August 6, 2013
Fearless
Can you live fearlessly? How badly do you want to? Fearless living requires first and foremost understanding you are spirit first and foremost and that that aspect of you which is spirit cannot be harmed. It lives on forever. No bullets, no arrows, no bears, no words, no knives, no car accidents, no falls, no wounds, physical or emotional, can harm it. Then you must identify the programmed messages which speak contrary to the Truth that you have planted at both the conscious and subconscious level that you continue to tell yourself. As you find these, release them and replace them with powerful, loving words which speak to the Truth of who you are. Fearlessness is a state of mind which becomes a state of being through practice.
Monday, August 5, 2013
Perspective
There will always be challenges in your life. How you handle them is what matters. See them not as challenges, but opportunities. If, when faced with a challenge, you shrink back, run away if you can, cry, and complain, then you have missed the point. Even if you did not call this upon yourself at a conscious level, it has presented itself. How can you grow from it? Merely by seeing it as an opportunity you will grow. Life is so much easier with the tiniest change in perspective.
Sunday, August 4, 2013
The Driving Force
“Love makes the world go ‘round.” These again are some of your lyrics to a well-known
song, but yes, they have a literal meaning.
It is Love indeed that is the creative impulse of the universe and all
universes beyond it. Were it not for Love,
the world as you know it would implode and darkness would prevail. Your world—the one in which you are the
center of your own universe, the sun of your own solar system—consists of you
surrounded by the planets of your family and friends. It is Love which makes you shine and revolve
and yes, breathe. Breathe in more of it,
would you.
When you feel as if your life may just implode, step out of your little
universe and rise above it all. See the
bigger picture, where chaos has no place, where Love is the one guiding Force
and Source, and get back into alignment.
Your trajectory may wobble a bit now and then, but the course and path
you are on is quite clear and stable … ever onward, ever upward, moving ever so
surely in the direction of, and under the direction of, Love.
Saturday, August 3, 2013
Shine On
Shadows of your former self continue to appear. How to banish them? Shine your light ever brighter. When there is bright light from directly
above there can be no shadows around or within you. When you, in turn, shine your light brightly
in all directions, you help to dispel the shadows around you. Bear in mind, oh torch bearer, that it is all
the same Light. There is only one
Source, and it flows through you and as you.
Shine on, oh beacon of Love, and light up your world.
Note from Suzanne: In the photo we are holding a flashlight that is turned OFF. The light from the "torch" is actually the natural light behind us.
Note from Suzanne: In the photo we are holding a flashlight that is turned OFF. The light from the "torch" is actually the natural light behind us.
Friday, August 2, 2013
Paradigms
Zero defects. Is this not a goal
in some of your corporations? Is this a
reachable goal? Not when you are referring
to the human being, but how do you define a defect? The word carries a negative connotation. One cannot help but judge that which is labeled
a defect as undesirable. Do you not see
that a defect is merely a something outside of your norms? It does not allow a being or a thing to
function in the expected or desired manner.
Does that make it “bad”? Or may
that perhaps lead to new ways of doing things, new discoveries, new
paradigms? Embrace your so-called “defects”
just as you embrace what you assume is perfection. It is all part of the perfection of Life –
one beautiful, coordinated Whole.
Thursday, August 1, 2013
Here and Now
It matters not who you were, but who you are now. Yes, you may have had incidents in the past
that shaped who you are now, but the only question that matters now is who you
are now. Are you happy with that person? Are you in touch with the Real You? Will the Real You, who is not a person, but
pure spirit, please step forth here and now.
Note from Suzanne: It was three years ago on this date that I first felt the presence of Sanaya. I am so very grateful for their presence and guidance and for being used in this way to help others, sharing their messages on www.SanayaSays.com and beyond . Happy anniversary, Sanaya!
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