Who is Sanaya? Suzanne Giesemann answers:

Who is Sanaya? Suzanne Giesemann answers: "Sanaya (pronounced "sah-NIGH-ah") has told us that she is a collective consciousness of minds with both a feminine and masculine energy. This energy comes from a higher dimension than our own. When I bring through Sanaya's words, I am "tapping in" to Higher Consciousness. I am allowing that Consciousness to express itself through my body: through my brain, through my vocal cords, my arms, my hands, and also through my pen. Sanaya would not need a name, except for our human need to put labels on things and place our experiences into well-defined boxes. Sanaya takes us outside the box into a dimension where we come face to face with our higher selves. To hear the words of Sanaya as they come through ... to sit in the presence of that energy ... is a palpable experience of higher vibration ... of love. To read Sanaya's words can have the same result when you tune in to that finer energy as you read." (To read the full explanation of who and what Sanaya is along with transcripts of longer sessions click here.)

Sunday, October 12, 2014

Release

Beware of moments when anger or frustration flares.  Yes, they may be fleeting, but the energy of that experience is now registered within your field.  Will you allow it to remain there and build up when added to by other similar moments?  Small disturbances become large blockages.  To overcome this, at the moment you experience a flare-up, acknowledge it with detachment.  Take a deep breath then, and exhale slowly.  As you do so, see the carrier wave of that lower-vibration-experience flowing out of you through the soles of your feet and through your fingertips.  This is release.  You have just discharged the static so that you will not be nearly as likely to spark again.  This is transcendence—rising above your human nature and taking action from the place in you that is spirit.
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