Earthly responsibilities can easily push you out of balance. What do we mean by this? You can become so overwhelmed with your earthly
tasks that you forget that you are also fully spirit. When you fail to pay attention to that side
of you which is peace and love, you become imbalanced. The result is frustration, flare-ups of
anger, and what you generally label, “stress.”
There is an easy solution.
Because you are so mired in time, use time to your advantage. Set a timer for regular reminders to take a
time-out. When the timer sounds, set
your human role aside for the time limit of your choice, and go within. Sit with eyes closed, body relaxed, and
breaths slow and deep. Set the intention
of connecting with your Higher Self and reminding yourself what is
important. In this way, all of your
earthly tasks will get done and you will not become “undone.”
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