Ah, yes. You set a goal for yourself. Perhaps you were going to eat certain food in certain amounts for a certain number of days and you did not do so. Perhaps you were going to change a lifelong habit and you fell back into your old ways. And what happened? You fell back into your old ways of thinking badly of yourself. Habits, habits, habits. What are they? Patterns of behavior. And what are you? A pattern of energy, here to learn and grown and to learn and grow to love.
Can you love yourself—this pattern of energy you
call “you” just the way you are without changing your patterns of
behavior? Ah, yes. There’s the question. It may be difficult for you to do when you
see with your human eyes. So, shift to
seeing with the eyes of the soul, which understands human behavior and
patterns. There you will find compassion
for the human side. There you will find
understanding and patience. There you
will be free of shoulds and incriminations … free to simply be love as you look
at your human self with the understanding that you are perfect just the way you
are, you beautiful soul.
Who is Sanaya? Suzanne Giesemann answers:
Who is Sanaya? Suzanne Giesemann answers: "Sanaya (pronounced "sah-NIGH-ah") has told us that she is a collective consciousness of minds with both a feminine and masculine energy. This energy comes from a higher dimension than our own. When I bring through Sanaya's words, I am "tapping in" to Higher Consciousness. I am allowing that Consciousness to express itself through my body: through my brain, through my vocal cords, my arms, my hands, and also through my pen. Sanaya would not need a name, except for our human need to put labels on things and place our experiences into well-defined boxes. Sanaya takes us outside the box into a dimension where we come face to face with our higher selves. To hear the words of Sanaya as they come through ... to sit in the presence of that energy ... is a palpable experience of higher vibration ... of love. To read Sanaya's words can have the same result when you tune in to that finer energy as you read." (To read the full explanation of who and what Sanaya is along with transcripts of longer sessions click here.)