Denial is a protective behavior. You wear it like a coat. The problem is that it holds the cold IN instead of protecting you from anything outside of you. If you truly remembered who you are on the inside, you would have no need for denial. Instead, you would proudly reveal all, letting all that you previously hid or shunned be revealed, discussed, and fully aired. Only in this way are hearts healed. Only in this way is light shined into the darkness. Only in this way do you realize that you need not deny any parts of yourself or others. All exists for the learning and growth—“the good, the bad, and the ugly” as the human sees it. As the spirit sees it, there are no parts to deny, simply to accept, allow, and surround with love.
Who is Sanaya? Suzanne Giesemann answers:
Who is Sanaya? Suzanne Giesemann answers: "Sanaya (pronounced "sah-NIGH-ah") has told us that she is a collective consciousness of minds with both a feminine and masculine energy. This energy comes from a higher dimension than our own. When I bring through Sanaya's words, I am "tapping in" to Higher Consciousness. I am allowing that Consciousness to express itself through my body: through my brain, through my vocal cords, my arms, my hands, and also through my pen. Sanaya would not need a name, except for our human need to put labels on things and place our experiences into well-defined boxes. Sanaya takes us outside the box into a dimension where we come face to face with our higher selves. To hear the words of Sanaya as they come through ... to sit in the presence of that energy ... is a palpable experience of higher vibration ... of love. To read Sanaya's words can have the same result when you tune in to that finer energy as you read." (To read the full explanation of who and what Sanaya is along with transcripts of longer sessions click here.)