A mirror is a point of focus. You step in front of a mirror with a set intention, to view the body and make a judgment. Think upon this. Is it not so? It is merely for the purpose of judging the body or its adornments. In many cases, your mind is made up before you see the reflection, is it not? It is difficult to see with the eyes of the soul when the focus is on the physical. Difficult, but not impossible.
Set the intention when you step in front of the
mirror that the focus will remain on the greater aspect of All That Is. When a reflection reveals itself, remain
neutral, as the soul always is. See the
body anew from this neutral viewpoint that has love as its essence. What are you seeing? A physical form that has much to tell
you. Remain neutral and hear the story
with compassion. Yes, compassion can be
neutral. Compassion does not judge.
You may not be able to love what you see in the
mirror. This tells you that you have
shifted your focus from spirit to human.
That is all right. You have taken
the first step. We are not asking you to
change your self-image, but to allow the True Self to emerge from within. Take your time. You have eternity to grow.
Who is Sanaya? Suzanne Giesemann answers:
Who is Sanaya? Suzanne Giesemann answers: "Sanaya (pronounced "sah-NIGH-ah") has told us that she is a collective consciousness of minds with both a feminine and masculine energy. This energy comes from a higher dimension than our own. When I bring through Sanaya's words, I am "tapping in" to Higher Consciousness. I am allowing that Consciousness to express itself through my body: through my brain, through my vocal cords, my arms, my hands, and also through my pen. Sanaya would not need a name, except for our human need to put labels on things and place our experiences into well-defined boxes. Sanaya takes us outside the box into a dimension where we come face to face with our higher selves. To hear the words of Sanaya as they come through ... to sit in the presence of that energy ... is a palpable experience of higher vibration ... of love. To read Sanaya's words can have the same result when you tune in to that finer energy as you read." (To read the full explanation of who and what Sanaya is along with transcripts of longer sessions click here.)