On guard … that is the human way: to always be ready to defend. It stems from your caveman days, and is a built-in mechanism to ensure the survival of your species. It extends into every aspect of your life, this instinctive need to protect and defend. But there are two sides of you at all times: the human and the soul. When the human is in no immediate danger, be aware of this. Be aware of the by-products of being on guard. These you know well as fear, distrust, worry, and frustration. Ah yes, you remember those? Can you see these as direct by-products of being on guard?
How do you move from this state of negativity? With awareness. Therein lies the paradox. To be on guard for traits of defensiveness,
one must be on guard. But it is the peaceful
witness of the soul’s perspective who watches diligently from a place of
non-judgement, compassion, and understanding of the human ways. This is when the soul says, “Ah, there goes
my human side again, falling back into the default position. But that is no longer necessary, for my human
Do you see how it works?
Who is Sanaya? Suzanne Giesemann answers:
Who is Sanaya? Suzanne Giesemann answers: "Sanaya (pronounced "sah-NIGH-ah") has told us that she is a collective consciousness of minds with both a feminine and masculine energy. This energy comes from a higher dimension than our own. When I bring through Sanaya's words, I am "tapping in" to Higher Consciousness. I am allowing that Consciousness to express itself through my body: through my brain, through my vocal cords, my arms, my hands, and also through my pen. Sanaya would not need a name, except for our human need to put labels on things and place our experiences into well-defined boxes. Sanaya takes us outside the box into a dimension where we come face to face with our higher selves. To hear the words of Sanaya as they come through ... to sit in the presence of that energy ... is a palpable experience of higher vibration ... of love. To read Sanaya's words can have the same result when you tune in to that finer energy as you read." (To read the full explanation of who and what Sanaya is along with transcripts of longer sessions click here.)